{"id":1,"date":"2020-01-07T08:38:39","date_gmt":"2020-01-07T07:38:39","guid":{"rendered":"http:\/\/hydrogene-sports.com\/?p=1"},"modified":"2020-05-11T12:26:18","modified_gmt":"2020-05-11T10:26:18","slug":"professionele-tips-voor-canyoning","status":"publish","type":"post","link":"https:\/\/hydrogene-sports.com\/nl\/conseils-pro-canyoning\/","title":{"rendered":"Canyoning-professionalsadvies"},"content":{"rendered":"\n
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Pro-tip voor canyoning in Annecy<\/h2>

1- Keuze van de canyoning:\u00a0<\/h3>
  • Als je erg bang bent voor hoogte (meer dan 1,5 m), kies dan de Green<\/li>
  • Als u sterke angsten heeft voor onderdompeling of opsluiting, kom dan de Blue doen<\/li>
  • Als water en hoogte u niet bang maken (u moet kunnen springen vanaf meer dan 4 meter hoog in het water), dan is de Red iets voor u!!<\/li>
  • Als u een handicap heeft waardoor u niet aan een van de drie voorgaande routes kunt deelnemen, dan is de handicanyon iets voor u.<\/li><\/ul>

    Wij hebben absoluut een traject dat bij u past !!!<\/p>

    2- De stand van zaken betreffende uw fysieke en mentale conditie:<\/h3>

    Laat het ons bij het eerste contact weten als u gezondheidsproblemen heeft (rug, knie\u00ebn, schouders...), dan passen wij ons aan!! We hebben al mensen met ernstige handicaps (dwarslaesie, amputatie) meegenomen tijdens het canyoning!! Alles is mogelijk, mits we enkele voorzorgsmaatregelen nemen.<\/p>

    3- Comfort tijdens het canyoning:<\/h3>

    Denk er ook aan om naar het toilet te gaan voordat je het pak aantrekt!<\/p>

    Als je lang haar hebt, bind het dan vast. Dat voorkomt dat het ergens in of om uiteenlopende objecten blijft hangen of verstrikt raakt.<\/p>

    Als je een bril draagt, kun je deze in de canyon houden. Als er een sprong is (de sprongen zijn nooit verplicht), hoef je ze alleen maar in je wetsuit te stoppen en ze direct na de sprong weer op te zetten.<\/p>

    4- Veiligheid en canyoning :<\/h3>

    Omdat de canyon een glad terrein is, moet je ook goede schoenen dragen die goed hechten op de rotsen en de enkel ondersteunen.<\/p>

    Tijdens eventuele de-escalaties moet je je handen, voeten maar ook je billen gebruiken door je zwaartepunt zo laag mogelijk te verlagen, op deze manier sta je erg stabiel.<\/p>

    Als u erg nieuwsgierig bent en wilt zien wat er achter de waterval is, kunt u dat alleen doen op voorwaarde dat u bent gezekerd met een touw. Pas op voor ongecontroleerde uitglijders!!<\/p>

    Bij canyoning proberen we allemaal achter elkaar aan te lopen; zo beschermen we de flora en fauna zo goed mogelijk en kunnen we bovendien de gemakkelijkste routes nemen die de instructeur kent.<\/p>

    Canyoning is een fantastische sport, het geeft toegang tot ongelooflijke landschappen en toch zo dichtbij ons. Een echte ademteug frisse lucht. Maar zoals bij alle fysieke activiteiten is er een grotere of kleinere energiebehoefte, afhankelijk van het geplande parcours. Het is daarom belangrijk om te hebben gegeten voordat u aan de afdaling van de canyon begint om een \u00abenergiedip\u00bb te voorkomen\u00bb<\/p>

    Omdat de canyon een glad terrein is, moet je ook goede schoenen dragen die goed hechten op de rotsen en de enkel ondersteunen.<\/p>

    En als u een onafhankelijke beoefenaar bent, zorg er dan voor dat uw niveau van beoefening en analyse u in staat stelt om de canyon te doorkruisen en aarzel anders niet om ons om advies te vragen of u te laten begeleiden, want we kunnen u ook helpen om uw vaardigheden te verbeteren!<\/p> <\/div>\n<\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n","protected":false},"excerpt":{"rendered":"

    Conseil de pro pour le canyoning \u00e0 Annecy 1- Choix du canyoning : Si vous avez tr\u00e8s peur de la hauteur, (plus de 1,5 m), choisissez le Green Si vous avez des appr\u00e9hensions fortes face \u00e0 l’immersion ou au confinement, venez faire le Blue Si l\u2019eau et la hauteur ne vous font pas peur (savoir […]<\/p>\n","protected":false},"author":1,"featured_media":10,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,6],"tags":[],"class_list":["post-1","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-canyoning","category-conseils","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"yoast_head":"\nConseils de pro canyoning - HYDROGENE SPORTS<\/title>\n<meta name=\"description\" content=\"Les 4 conseils de pro en canyoning expliqu\u00e9s par S\u00e9bastien de Hydrog\u00e8ne Sports pour bien choisir et pr\u00e9parer sa sortie entre Annecy et Aix les Bains\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hydrogene-sports.com\/nl\/professionele-tips-voor-canyoning\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Conseils de pro canyoning - HYDROGENE SPORTS\" \/>\n<meta property=\"og:description\" content=\"Les 4 conseils de pro en canyoning expliqu\u00e9s par S\u00e9bastien de Hydrog\u00e8ne Sports pour bien choisir et pr\u00e9parer sa sortie entre Annecy et Aix les Bains\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hydrogene-sports.com\/nl\/professionele-tips-voor-canyoning\/\" \/>\n<meta property=\"og:site_name\" content=\"HYDROGENE SPORTS\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Canyoning.Parapente\" \/>\n<meta property=\"article:published_time\" content=\"2020-01-07T07:38:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-05-11T10:26:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hydrogene-sports.com\/wp-content\/uploads\/2020\/01\/Web-avec-signature-6.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1333\" \/>\n\t<meta property=\"og:image:height\" content=\"2000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Maszewski\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Maszewski\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/hydrogene-sports.com\\\/conseils-pro-canyoning\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hydrogene-sports.com\\\/conseils-pro-canyoning\\\/\"},\"author\":{\"name\":\"Maszewski\",\"@id\":\"https:\\\/\\\/hydrogene-sports.com\\\/#\\\/schema\\\/person\\\/7e2d97babeb34827ea4e742b84545582\"},\"headline\":\"Conseils de pro canyoning\",\"datePublished\":\"2020-01-07T07:38:39+00:00\",\"dateModified\":\"2020-05-11T10:26:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/hydrogene-sports.com\\\/conseils-pro-canyoning\\\/\"},\"wordCount\":535,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\\\/\\\/hydrogene-sports.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/hydrogene-sports.com\\\/conseils-pro-canyoning\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hydrogene-sports.com\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/Web-avec-signature-6.jpg\",\"articleSection\":[\"Canyoning\",\"Conseils\"],\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/hydrogene-sports.com\\\/conseils-pro-canyoning\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hydrogene-sports.com\\\/conseils-pro-canyoning\\\/\",\"url\":\"https:\\\/\\\/hydrogene-sports.com\\\/conseils-pro-canyoning\\\/\",\"name\":\"Conseils de pro canyoning - 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